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This is a very cool episode about personalities. We don't talk about the typical personality test things, we dive into the 'real' stuff.. like whether certain traits are a product ...

So we realized that there is a lot to say on happiness! People have a tendency to think that it is either very complicated or very simple.. but maybe that is just based on your min...

We started off the conversation thinking we knew where we stood on 'soulmates', changed our opinion a few times and came to some sort of conclusion. This episode ended up putting a...

This episode topic was inspired by Nat's visit with her grand-mother. We talked about the importance of being yourself with loved ones. We got a little cheesy, a little emotional b...

Have you ever felt like you just needed a compliment?  We realized that we both have different needs when it comes to validation. This need was decided by the way are parents/surro...

Hello!! This episode discussion was sparked by Amber's identity crisis moment surrounded by her being a Millennial vs. Gen Z. We briefly touched on similar aspects of how we label ...

Recently, we've done some self-reflection and guess what?? We HAVE to have some more GD self-compassion. We've let self-hate hold us back for far too long and we want to welcome yo...

This week we have Ashley back on the show for HSP part 2. In this episode we dive in further to the realm of what it is like to have HSP. Ashley gives us some important tips on pra...

Oh man, this episode was incredibly eye opening for both of us. Ashley is a massage therapist, as well as a Highly Sensitive Person.. This conversation needed to be had, in fact, a...

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